Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: it illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience.
Mindful Living is a special gift-boxed collection of this beloved Zen master's most popular audio sessions, with heartfelt advice on coming fully alive to yourself and the world. The set includes:
- New eBook additions
- New kids additions
- New teen additions
- Available now
- Try something different
- See all ebooks collections
- New audiobook additions
- New kids additions
- New teen additions
- Available now
- Most popular
- Try something different
- See all audiobooks collections