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Psychosomatic Wellness

Guided Meditations, Affirmations, and Music to Heal Your Bodymind

Audiobook (Includes supplementary content)
1 of 1 copy available
1 of 1 copy available

If our bodies are in a state of constant vibration, can the right music tune our cells to good health? Dr. Candace Pert's research has revealed that it can. It has been proven that the molecules of our bodies—not just our ears and brains—actually resonate with the music we hear.
Psychosomatic Wellness features healing music and guided meditation created with cutting-edge scientific research about which sound frequencies allow us to achieve harmonious integration of our bodyminds, to literally reprogram every cell to a state of greater health. With flute, percussion, vocals, and bass.

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    • AudioFile Magazine
      A medical school professor offers a program of meditations and music that, if used regularly when falling asleep or awakening, will strengthen and inspire your psychosomatic wellness--the wellness inspired by your mind. She says the music, in particular, reaches us at the cellular level where unfelt, unsaid feelings reverberate with the sounds we experience. The meditations are relaxing affirmations and guided visualizations that reduce ambient stress and repair any dents we have in our self-esteem. Against a background of exotic background music, the author's voice delivers this program with a powerful and relaxing authority. Her sound is soothing, almost otherworldly. It's a remarkable listening experience and a good introduction to the thinking and tools offered by this articulate scientist and writer. T.W. (c) AudioFile 2008, Portland, Maine

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Languages

  • English

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